4/5/18

3
Apr

4/5/18

CrossFit Ferus – CrossFit

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Metcon (Time)

For Time:

21-15-9

Clean&Jerk 95/65

Burpee

15-10-5

Clean&Jerk 135/95

Burpee

9-6-3

Clean&Jerk 185/135

Burpee